According to philosopher Daniel Haybron’s — author of Happiness: A Very Short Introduction — SOARS model, the chief sources of happiness are:
- Security: feeling reasonably secure—enough time, money, not under threat, etc.
- Outlook: having the right attitudes—positivity, acceptance, caring for others, etc.
- Autonomy: being having a sense of control over one’s life and daily activities
- Relationships: having and enjoying good relationships, including a sense of community
- Skilled and meaningful activity: regularly exercising your competence at worthwhile activities
Assignment:
- Illustrate each source with at least one example and explain what effect lack of one source would detract from your happiness.
- Using your notes on Mill, Nozick, and your recent reading of Parfit and the Happiness & Wellbeing FAQ, describe the relationship between happiness, well-being, and a good life.
I will upload referances soon.