SOARS of Happiness

According to philosopher Daniel Haybron’s  — author of Happiness: A Very Short Introduction — SOARS model, the chief sources of happiness are:

  1. Security: feeling reasonably secure—enough time, money, not under threat, etc.
  2. Outlook: having the right attitudes—positivity, acceptance, caring for others, etc.
  3. Autonomy: being having a sense of control over one’s life and daily activities
  4. Relationships: having and enjoying good relationships, including a sense of community
  5. Skilled and meaningful activity: regularly exercising your competence at worthwhile activities

Assignment:

  • Illustrate each source with at least one example and explain what effect lack of one source would detract from your happiness.
  • Using your notes on MillNozick, and your recent reading of Parfit and the Happiness & Wellbeing FAQ, describe the relationship between happiness, well-being, and a good life.

I will upload referances soon.

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