Please view the video below and write 400 words explaining how mindfulness meditation works as a support for addressing issues of social justice and equity. Describe some of the ways mindfulness promotes societal healing and well-being. If you have other sources related to this topic you can reference them as well, but the assignment is intended to focus on the NIH research used in the video.

Here is the link 

https://www.nccih.nih.gov/news/events/distinguished-lecture-series/mindfulness-as-a-support-for-healing-conversations-and-actions-toward-social-justice-and-equity?nav=govd#watch-the-event