Complete your Week 1 discussion prompt.
What is meant by “emotional hijacking”? Why is emotional regulation more important than acting impulsively on one’s feelings? Give an example to explain your answer.
In your replies:
- Share past experiences that may relate to your peers’ responses.
- If you found any of your peers’ tips or ideas useful, share them and explain why you might use them yourself in the future.
- Provide any input that may be useful in your peers’ initial post.