My Personal Physical Fitness and Wellness Program

 – Three Studies and facts concerning the health-related Physical fitness status of Americans  This will be followed by a reportting of facts and studies related to the obesity epidemic in the United States and how poor fitness affects health. 
– How American Lifestyle affects the health-related components of physical fitness status. 
– Recommendation to improve my personal percentiles of health related physical fitness 

CVE –  

MS –  

ME – 

Flexibility – 

BC –  

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