Write a blog post about the importance of taking a break during a workday.
Follow this structure: -Intro: Facts about burnout and productivity drecrease of employees in today’s workforce.-Body: Why breaks are needed at work to increase productivity and promote mental health -Body: Describe the types of breaks (movement, creative, socializing, & nourishment of body and mind) and their benefits -Conclusion: How to implement an healty breaks routine during work 
-The blog need to demostrate why, how, and when taking a break at work is so important for an individual-(use the links to develope an idea, but no need to quote as the work must be original)
Attached below are the assignement instruction and a blog post example, usefull links about the topic, and a powerpoint lesson about Breaks