You will need to select a stress-related or crisis-related problem and apply two coping strategies discussed in the class materials. Please make sure you choose a problem and two coping strategies from Chapters 1-14 of the Seaward book. The required outline follows for this paper. The format should be APA style, 6-8 pages (not including cover sheet and reference page).

1. Introduction, purpose of paper
2. Description of stress-related problem, its prevalence, and its impact
3. Description of the two coping strategies and their application
4. Strengths and limitations of each coping strategy
5. Conclusion: select the coping strategy that is best fit for the stress-related problem and provide rationale
6. References: a total of 6 references, at least 4 peer reviewed journal articles (years 2010-2021).