Read the following article from Psychology Today on nervousness and public speakingWhy are we scared of public speaking?(https://www.psychologytoday.com/us/blog/smashing-the-brainblocks/201711/why-are-we-scared-public-speaking)Think about what exactly makes you nervous about giving a speech in front of others
Should include the following:
- A brief discussion on what makes you nervous about giving a live speech in front of others
- Try to be specific…is it messing up? Being judged? Etc.
- Discuss 3 concrete ways that you can work to manage your public speaking anxiety.