*This is for a Sport Psychology course.
*choose x1 stress mgmt technique to focus on
Activity: 1 page only. This page includes one game or activity you would use to demonstrate a concept in the topic. The page should include the activity title, the objective of the activity, a list of any equipment or supplies you need, an introduction of the rules for the activity, a list of 5–7 debrief questions, and the main takeaway.
*Make sure to tailor the Activities to a specific sport/performance and population or level so as to be the intended audience (e.g., girls U14 elite volleyball).